Weigh In record (no journal entry) for 27 July 2018
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120.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1644 kcal
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Fat: 57.59g | Prot: 59.79g | Carb: 227.82g.
Breakfast: Ades Natural, La Yogurt Fat Free Probiotic Plain Yogurt, Avena, Papaya, Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk), Philadelphia Regular Cream Cheese, Mermeladas y Conservas, Great Value Peanut Butter, Bagel Tostado. Lunch: Kool-Aid Grape Jammers, Helado. Dinner: Queso Oaxaca, Tortilla de Harina. more...
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losing 4.6 lb a week
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Tayel N's weight history
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