Weigh In record (no journal entry) for 27 July 2018
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136.5 lb
Lost so far: 14.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1250 kcal
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Fat: 35.09g | Prot: 40.60g | Carb: 195.79g.
Breakfast: Changua. Lunch: Papa Asada, Carne, Arroz Blanco (de Grano Largo, Cocido). Dinner: Agua de Panela, Biscochuelo. more...
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steady weight
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