Eva嬿's Journal, 27 July 2018

📌低碳生酮248天~64.6
昨天晚上吃半碗十穀紫米
太美味了😋很多營養值得！
今天一早整理家裡到晚上
大爆汗希望有運動到
忙到沒時間亂吃。兩餐正餐
點心堅果一把/龍眼3顆😂
酪梨芭辣各1/4+凱薩醬

142.4 lb Lost so far: 33.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

gaining 6.2 lb a week

Comments

真辛苦，大熱天的。💪💪💪

27 Jul 18 by member: 尼歐NEO

👍難得有空再不處理會變豬窩😂 沒空運動就勞動一下結果還沒瘦反胖更可惜😆

27 Jul 18 by member: Eva嬿


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Eva嬿's weight history