Weigh In record (no journal entry) for 27 July 2018
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159.0 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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2826 kcal
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Fat: 85.99g | Prot: 146.37g | Carb: 378.71g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Petit Chebra Fromage Frais au Lait de Chèvre, Nixe Miettes de Thon à la Tomate, Lidl Yaourt Nature, Pain Multigrain, Tomates, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Tipiak Méli-Mélo, Uncle Ben's Riz Cantonais Express, Côtelette de Porc. Dinner: Steak Haché 5%, Bonne Maman Confiture Fraises, Entremont Emmental, Salade de Fruits, Pain Multigrain, Pomme, Picard Sorbet Poire, Bio Village Fromage Frais 3,2%, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Snacks/Other: LU Petit Beurre, Banane, Pomme, Bio Village Biscuits Sésame. more...
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2582 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Shopping - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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