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É pouco mas ta valendo né rs
Bom Diiia Galera 😍👏
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171.1 lb
Lost so far: 16.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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928 kcal
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Fat: 57.63g | Prot: 81.52g | Carb: 20.70g.
Lunch: Pullman Pão Integral 12 Grãos Zero, Sadia Mussarela, Seara Apresuntado. Dinner: Ovo Cozido, Tomates, Alface, Friboi Carne Moida. Snacks/Other: Morangos. more...
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losing 0.9 lb a week
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