Weigh In record (no journal entry) for 27 July 2018
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174.6 lb
Lost so far: 11.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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104 kcal
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Fat: 3.00g | Prot: 4.50g | Carb: 16.50g.
Breakfast: Молочное Сияние Био Йогурт Чернослив-Злаки. more...
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losing 4.6 lb a week
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Annlonelys's weight history
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