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lucimjau
Journal
01 Apr 08
lucimjau's Journal, 01 April 2008
lucimjau's Profile
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Weigh In record (no journal entry) for 01 April 2008
155.4 lb
Lost so far:
5.5 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2008:
753 kcal
Fat: 37.31g | Prot: 8.70g | Carb: 103.51g.
Breakfast:
caffe, peach.
Lunch:
pineapple.
Dinner:
chips potato.
more...
2088 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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