Weigh In record (no journal entry) for 23 May 2010
|
203.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2010:
|
1422 kcal
|
Fat: 63.21g | Prot: 87.69g | Carb: 123.47g.
Breakfast: pepperjack, farmer john premium, smuckers pineapple preserves, honey, i can't believe, hard boiled egg. Lunch: margarine, french bread. Dinner: corn tortilla, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moshie's weight history
|