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I completely pigged out this weekend and unfortunately set myself back a bit so this week I will be much more strict.
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117.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1211 kcal
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Fat: 40.93g | Prot: 31.97g | Carb: 192.57g.
Breakfast: Blackberries, Caffe Latte with Soy (Tall). Lunch: Tangerines (Mandarin Oranges), strawberries, grapes. Dinner: amy's indian. Snacks/Other: dairy free cherry nirvana, raw sugar, fruit, PURLY DEC CHOC CTD VAN SOY IC. more...
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1627 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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