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TThompsun
Journal
14 Feb 17
TThompsun's Journal, 14 February 2017
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Weigh In record (no journal entry) for 14 February 2017
361.8 lb
Lost so far:
0 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2017:
1203 kcal
Fat: 26.69g | Prot: 28.31g | Carb: 215.33g.
Breakfast:
Stauffer's Chocolate Animal Crackers.
Lunch:
Cooked Green Peas (Canned), Baked Potato (Peel Eaten).
more...
4041 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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