Weigh In record (no journal entry) for 26 July 2018
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156.7 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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1258 kcal
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Fat: 53.88g | Prot: 86.36g | Carb: 99.72g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Toasted Challah Egg Bread, Boiled Egg, Roma Tomatoes, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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2821 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Driving - 30 minutes, Shopping - 1 hour, Music playing - 2 hours, Housework - 5 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
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losing 16.1 lb a week
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paupey's weight history
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