jar155's Journal, 24 May 2010

219.6 lb Lost so far: 0.3 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 29.65g | Prot: 137.05g | Carb: 44.41g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: strawberries, carbmaster raspberry, ground turkey jennie-o. Dinner: Watermelon, Strawberries, Asparagus. Snacks/Other: Baby Carrots. more...

2578 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 16 hours, Sleeping - 7 hours and 24 minutes. more...