Jeepstercarol's Journal, 26 July 2018

I fell off the wagon yesterday. Damn chips and salsa. I’ll make up for it this weekend.

115.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 33.00g | Prot: 18.00g | Carb: 11.00g.   Snacks/Other: HEB Cheese Sticks Colby Jack, O Organics Mozzarella Cheese Sticks, Planters Pistachios Sea Salt & Black Pepper, Albertsons Heavy Whipping Cream . more...

1353 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...