Ruthie Mae's Journal, 24 May 2010

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Weigh In record (no journal entry) for 24 May 2010

203.6 lb Lost so far: 0 lb. Still to go: 53.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:

311 kcal

Fat: 8.92g | Prot: 30.43g | Carb: 26.68g. Breakfast: Metamucil. Lunch: baked potato, baked chicken. more...

2977 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Ruthie Mae's Journal, 24 May 2010

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