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pretty sure something is wrong with my scale
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192.4 lb
Lost so far: 47.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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920 kcal
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Fat: 72.74g | Prot: 32.38g | Carb: 38.41g.
Breakfast: Bulletproof Coffee. Lunch: Egg, Lettuce Salad with Assorted Vegetables, Stop & Shop Yellow Delicious Apple, Roasted Salted Cashew Nuts. more...
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gaining 35.0 lb a week
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