MMDuff10's Journal, 26 July 2018

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 98.48g | Prot: 109.85g | Carb: 44.53g.   Breakfast: Kroger Stevia Baking Blend, Hershey's Cocoa Special Dark, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Frigo Cheese Heads Superstring, Dandy Celery Sticks, Cucumber (Peeled), Oscar Mayer Real Bacon Bits, Moore's Creamy Ranch Buffalo Wing Sauce. Dinner: Great Value Shredded Mozzarella Cheese, Kroger Stevia Baking Blend, StarKist Foods Chunk Light Tuna in Water, Dandy Celery Sticks, Tone's Minced Onion, Lemon Juice (Canned or Bottled), Oscar Mayer Real Bacon Bits, Mt. Olive Dill Relish, Kraft Mayo with Olive Oil, Great Value Cream Cheese, Country Crock Churn Style, Great Value Large White Eggs, Great Value Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Large White Eggs, Country Crock Churn Style, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Snacks/Other: Jack Daniel's Tennessee Honey Liqueur. more...

2498 kcal

Activities & Exercise: Housework - 3 hours and 25 minutes, Mowing - 45 minutes, Piyo/Drench - 30 minutes, Sleeping - 5 hours and 42 minutes, Resting - 5 hours and 38 minutes, Desk Work - 8 hours. more...