Weigh In record (no journal entry) for 26 July 2018
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182.8 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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1737 kcal
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Fat: 60.78g | Prot: 57.34g | Carb: 168.84g.
Breakfast: Water. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Sprite Sprite Zero, Worstenbroodje. Dinner: Gele Paprika's, Uien, Scampi, Gele Paprika's, Delhaize Chorizo, Passievrucht, Uncle Ben's Risotto. Snacks/Other: Tripel Karmeliet Bière Spéciale Blonde , Jupiler 0,0%. more...
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gaining 4.6 lb a week
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