Weigh In record (no journal entry) for 26 July 2018
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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238 kcal
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Fat: 5.25g | Prot: 5.35g | Carb: 46.72g.
Breakfast: Teh Hijau, Biskuit Gandum, Pisang. more...
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losing 2.6 lb a week
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Ave Maria Puspasari's weight history
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