Weigh In record (no journal entry) for 25 July 2018
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257.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1768 kcal
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Fat: 134.61g | Prot: 107.85g | Carb: 38.07g.
Breakfast: 365 Uncured Center Cut Smokehouse Bacon, Organic Valley Heavy Whipping Cream, Egg (Whole). Lunch: Johnsonville Homestyle Meatballs, Mozzarella Cheese. Dinner: Chicken Wing (Skin Eaten), Johnsonville Homestyle Meatballs, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Kaged Muscle Re-Kaged, Raspberries , Blackberries. more...
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gaining 0.2 lb a week
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