amy1021's Journal, 26 July 2018

32.4

139.8 lb Lost so far: 2.4 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 61.00g | Prot: 89.08g | Carb: 107.75g.   Breakfast: 米綫, 雞蛋湯. Lunch: 全聯 冰心捲蛋糕-芋泥. Dinner: 拿坡里 炸雞腿排. Snacks/Other: 宏亞 新貴派巧克力, Costco 鮮奶, 乳清蛋白. more...

500 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...