Weigh In record (no journal entry) for 25 July 2018
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102.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1506 kcal
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Fat: 49.18g | Prot: 31.69g | Carb: 137.42g.
Breakfast: Thé Vert, Café, Tutti Free Sucre, Baguette, Jus de Citron, Omelette. Lunch: Concombre (Pelé), Tomates. Dinner: Salade Verte, Crusti Frais Roulés au Fromage. Snacks/Other: Vin Rosé, Whisky. more...
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losing 0.4 lb a week
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