Weigh In record (no journal entry) for 25 July 2018
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111.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1673 kcal
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Fat: 52.67g | Prot: 77.76g | Carb: 237.61g.
Breakfast: Banane, Framboises, Poires, Pomme. Lunch: Petits Pois, Chou-Fleur, Brocoli, Unisoya Tofu Nature, Quinoa (Cuit). Dinner: Vachon Billot Log, Fromagerie des Basques Fromage en Grains, Beurre, Saumon, Aylmer Soupe aux Tomates, Macaroni. Snacks/Other: Fontaine Sante Hummus, Grissol Melba Toast. more...
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losing 1.5 lb a week
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ouelletleonie's weight history
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