Weigh In record (no journal entry) for 25 July 2018
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162.3 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1757 kcal
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Fat: 84.39g | Prot: 66.10g | Carb: 181.03g.
Breakfast: Banane, Himbeeren, DM Bio Kokosblütenzucker, Edeka Pflaumen, Gut & Günstig Blätterteig. Lunch: Lachsfilet, Ofengemüse. Snacks/Other: Heidelbeeren, Mövenpick Bourbon Vanille Eis, Kaffee mit Milch, Edeka Pflaumen, Gut & Günstig Blätterteig. more...
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losing 3.1 lb a week
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ännäli's weight history
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