Weigh In record (no journal entry) for 25 July 2018
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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3912 kcal
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Fat: 131.00g | Prot: 168.98g | Carb: 454.32g.
Breakfast: Sirop, overstim barre énergétique, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Mozzarella, Lidl Yaourt Nature, Bugnes, Bio Village Biscuits Sésame, Petits Pois, Etorki Fromage de Brebis, Le Gaulois Escalope de Dinde, Bonne Maman Confiture Fraises, Pain Multigrain, Nixe Miettes de Thon à la Tomate, Tomates. Dinner: Lidl Yaourt Nature, Sondey Gaufrettes Noisettes, Magnum Mini Almond, Vin de Table Rouge, Coeur de Lion Camembert, Monoprix Beurre Doux, Andros Confiture Allégée Fraises, Pain Multigrain, Findus Poisson Pané, Ebly Blé Cuit. Snacks/Other: Lotus Gaufres de Liège au Chocolat, Magnum Mini Almond. more...
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4584 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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