Weigh In record (no journal entry) for 25 July 2018
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113.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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904 kcal
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Fat: 66.75g | Prot: 30.53g | Carb: 55.54g.
Lunch: Whole Foods Market Balsamic Vinaigrette, Halo Top Creamery Birthday Cake Ice Cream, Cucumber (with Peel). Dinner: Mission 8" Flour Soft Taco (10 ct), Butter , Mushrooms , Red Gold Diced Tomatoes, Great Value Medium Black Olives, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Beef Steak, Lettuce. more...
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losing 7.0 lb a week
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