Weigh In record (no journal entry) for 25 July 2018
|
197.3 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
688 kcal
|
Fat: 28.68g | Prot: 55.27g | Carb: 65.23g.
Breakfast: Castaño Sandwich Triple Ave Palta. Lunch: Papas a la Francesa, Lechuga, Pescado al Horno o Hervido. Snacks/Other: Castaño Sandwich Triple Ave Palta. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariejauregui abraham's weight history
|