lazytownbro's Journal, 25 July 2018

Weigh In record (no journal entry) for 25 July 2018
185.8 lb Lost so far: 58.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2018:
1554 kcal Fat: 91.39g | Prot: 94.11g | Carb: 91.90g.   Breakfast: Cinnamon, Granny Smith Apples. Lunch: Pizza Cheese. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Brownie. more...
gaining 1.4 lb a week

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