Weigh In record (no journal entry) for 25 July 2018
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332.0 lb
Lost so far: 33.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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2799 kcal
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Fat: 90.52g | Prot: 193.48g | Carb: 275.55g.
Breakfast: Steamed Rice, All Whites 100% Liquid Egg Whites, Oscar Mayer Traditional Bacon, Shamrock Farms Lowfat Milk, Nestle Juicy Juice All Natural 100% Cherry Juice, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Horizon Organic Fat Free Milk. more...
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losing 0.2 lb a week
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