Weigh In record (no journal entry) for 07 August 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2012:
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736 kcal
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Fat: 30.08g | Prot: 46.64g | Carb: 71.83g.
Breakfast: hard boiled egg, coffee with 2% milk, hard boiled egg. Lunch: apple, cucumber and tomato, hard boiled egg whites, sunflower kernals, purple cabbage, red onion, kidney bean, garbanzo bean, celery, lentil salad, grilled chicken, balsamic , spring mix salad. more...
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joizygurl's weight history
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