Weigh In record (no journal entry) for 25 July 2018
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294.3 lb
Lost so far: 34.2 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1500 kcal
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Fat: 112.78g | Prot: 106.95g | Carb: 7.93g.
Breakfast: Café. Dinner: Catupiry Requeijão Cremoso, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Ovo. more...
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losing 26.2 lb a week
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