Weigh In record (no journal entry) for 25 July 2018
|
262.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
2355 kcal
|
Fat: 115.79g | Prot: 83.41g | Carb: 234.87g.
Lunch: Ikea Prinzesstörtchen, Gemischter Salat mit Dressing, Aldi Gemüsepfanne, Lidl Ciabatta. Dinner: Lidl Gemischter Salat mit Dressing, Calzone mit Fleisch und Käse. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudi.g's weight history
|