Weigh In record (no journal entry) for 25 July 2018
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107.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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1833 kcal
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Fat: 84.19g | Prot: 76.76g | Carb: 115.00g.
Lunch: Bananenbrood. Dinner: Rode Tafelwijn, Tzatziki, Kipsaté, Kip Drumstick. Snacks/Other: Slagroom, Bolletje Ijs, Gemengde Notenmix, Popcorn. more...
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1691 kcal
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Activities & Exercise:
Cooking - 4 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
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gaining 9.3 lb a week
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Faradee's weight history
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