Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Star of the Story
Journal
05 Aug 12
Star of the Story's Journal, 05 August 2012
Star of the Story's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2012:
351 kcal
Fat: 3.89g | Prot: 25.49g | Carb: 50.69g.
Breakfast:
Extra Lean Ground Turkey, Cream Of Wheat, Egg Substitute - Southwestern, Just Fruit Blackberry Spreadable Fruit, Pure Almond Milk - Vanilla.
more...
1958 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Star of the Story's weight history
view complete history