Weigh In record (no journal entry) for 25 July 2018
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174.4 lb
Lost so far: 61.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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631 kcal
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Fat: 29.40g | Prot: 27.60g | Carb: 38.80g.
Lunch: Nordsee Seelachs-Ei-Baguette. Dinner: K-Classic Bockwurst, Heinz Tomato Ketchup. more...
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losing 1.5 lb a week
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DanySNet's weight history
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