pgssb's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
134.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed N/A.

Diet Calendar Entries for 24 May 2010:
1299 kcal Fat: 40.50g | Prot: 92.00g | Carb: 143.00g.   Breakfast: slim shots, Special K bar honey nut ceral bar, 90 calories. Lunch: Potato Salad, Zoe's Greek Chicken Pita. Dinner: Reduced Fat Parmesan Style Grated Cheese, Green Beans, giant oven roasted rotisserie chicken, Black Olives and Capers Pasta Sauce, Whole Wheat Blend Pasta. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
1515 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.8 lb a week

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Las Vegas + new scale 
24 May 10 by member: pgssb

     
 

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