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pgssb
Journal
24 May 10
pgssb's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
134.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 May 2010:
1299 kcal
Fat: 40.50g | Prot: 92.00g | Carb: 143.00g.
Breakfast:
slim shots, Special K bar honey nut ceral bar, 90 calories.
Lunch:
Potato Salad, Zoe's Greek Chicken Pita.
Dinner:
Reduced Fat Parmesan Style Grated Cheese, Green Beans, giant oven roasted rotisserie chicken, Black Olives and Capers Pasta Sauce, Whole Wheat Blend Pasta.
Snacks/Other:
Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags.
more...
1515 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.8 lb a week
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Las Vegas + new scale
24 May 10 by member:
pgssb
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