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저칼로리로 먹었음 ㅠㅠ
이러면 안되는데 더우니까 다 귀찮네...
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103.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1144 kcal
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Fat: 60.88g | Prot: 52.05g | Carb: 72.74g.
Breakfast: 계란장조림, 돼지고기김치찌개, 햇반 슈퍼곡물 귀리밥. Dinner: 열무김치, 풀무원 국산 숙주, 대패삼겹살. Snacks/Other: 카스 카스 라이트. more...
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losing 0.8 lb a week
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