Weigh In record (no journal entry) for 07 August 2012
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198.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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812 kcal
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Fat: 19.07g | Prot: 44.53g | Carb: 121.95g.
Breakfast: 12" Turkey Breast, Peanut Butter & Jelly, Whole Milk, Coffee. more...
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gaining 0.5 lb a week
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