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Grote boodschap
Intermittent Fasting
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106.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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1027 kcal
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Fat: 43.28g | Prot: 57.47g | Carb: 75.29g.
Lunch: MKBM Bananenbrood. Dinner: Witte Tafelwijn, Soft Taco met Rundvlees, Kaas, Sla, Tomaat en Zure Room, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: Amandelen. more...
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1793 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Standing - 1 hour, Resting - 6 hours and 40 minutes, Sitting - 8 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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Faradee's weight history
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