Weigh In record (no journal entry) for 24 July 2018
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138.0 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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2271 kcal
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Fat: 86.63g | Prot: 66.77g | Carb: 306.40g.
Breakfast: Publix 1% Lowfat Grade A Milk, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Heinz Tomato Ketchup, Mrs. T's Classic Cheddar Mini Pierogies (11). Dinner: Chipotle Mexican Grill Brown Rice, Green Burrito Bean & Cheese Burrito, Don Pablo's Queso Cup, Don Pablo's Tortilla Chips, Don Pablo's Cheese Enchiladas. Snacks/Other: Market Pantry Moose Tracks Ice Cream, Holsum Marble Pound Cake, Sun Chips Harvest Cheddar, Millville Fruit & Grain Cereal Bars. more...
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2382 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 4 hours and 30 minutes, Yoga - 15 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes, Showering - 15 minutes. more...
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losing 0.6 lb a week
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