Weigh In record (no journal entry) for 07 August 2012
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1384 kcal
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Fat: 70.16g | Prot: 59.04g | Carb: 123.91g.
Breakfast: Sugar Free French Vanilla Creamer, creamer moo. Lunch: buttermilk ranch marzet, baked potato, side salad. Dinner: tartar sauce, Baked Breaded or Battered Cod. Snacks/Other: baby ruth, sugar free jello, whipped topping, vanilla creamer, oatmeal. more...
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losing 1.4 lb a week
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sashpaw's weight history
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