Weigh In record (no journal entry) for 07 August 2012
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252.8 lb
Lost so far: 10.2 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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642 kcal
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Fat: 14.31g | Prot: 30.57g | Carb: 110.04g.
Breakfast: FiberPlus Antioxidants nutty delight, Total 0% Greek Yogurt with Mango Guanabana, Sweet & Salty Granola Bars - Peanut, Nectarines, Nonfat Vanilla Greek Yogurt. more...
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gaining 0.9 lb a week
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