Weigh In record (no journal entry) for 24 July 2018
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214.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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560 kcal
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Fat: 30.00g | Prot: 40.00g | Carb: 32.00g.
Breakfast: Snap Kitchen Breakfast Platter (Small). Snacks/Other: RxBar Blueberry. more...
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losing 0.2 lb a week
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hellenrayge's weight history
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