Weigh In record (no journal entry) for 24 May 2010
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244.0 lb
Lost so far: 30.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1920 kcal
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Fat: 104.50g | Prot: 75.00g | Carb: 175.00g.
Breakfast: Fruit & Cheese with cinnamon bread, Banana. Lunch: Creamy Peanut Butter, Multi-Grain Sandwich Thins, Baby Spring Mix, Kalamata Olives, Feta Cheese, Real Bacon Bits, Ranch Dressing, Fat Free Garlic & Onion Croutons. Dinner: Waffle Potato Fries (Small), Barbecue Sauce, Chicken Nuggets (8 Count). more...
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gaining 3.5 lb a week
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