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start to really work out today. I'm just tired of being tired.
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246.0 lb
Lost so far: 5.6 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2012:
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1114 kcal
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Fat: 46.75g | Prot: 61.08g | Carb: 109.77g.
Breakfast: Toasted 100% Whole Wheat English Muffin, Egg and Sausage Muffins, Egg and Sausage Muffins. Dinner: On the Go Immunity Cherry Pomegranate, On the Go Immunity Cherry Pomegranate, Steam'ables Summer Vegetables with Cracked Pepper Seasoning, Steam'ables Summer Vegetables with Cracked Pepper Seasoning, Oranges (with Peel), Roasted Broiled or Baked Chicken Breast. Snacks/Other: On The Go Energy Wild Strawberry Energy Drink Mix, On The Go Energy Wild Strawberry Energy Drink Mix, Sweet & Salty Granola Bars - Almond, Oranges (with Peel). more...
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2818 kcal
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Activities & Exercise:
zumba - 1 hour and 30 minutes, Dance (slow step) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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