MissDaniGrey's Journal, 07 August 2012

133.8 lb Lost so far: 41.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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186 kcal

Fat: 9.16g | Prot: 21.47g | Carb: 1.57g.   Breakfast: Egg White , Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Deli Sliced Oven Roasted Turkey Breast, Pepper Jack Snacks Cheese Sticks. more...

1733 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...