Weigh In record (no journal entry) for 07 August 2012
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180.0 lb
Lost so far: 113.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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194 kcal
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Fat: 6.34g | Prot: 11.44g | Carb: 25.43g.
Breakfast: Live Active 2% Cottage Cheese. Lunch: WATERMELON, cantalope melon. Snacks/Other: MINI MOOS. more...
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losing 1.7 lb a week
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