Weigh In record (no journal entry) for 24 July 2018
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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357 kcal
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Fat: 15.53g | Prot: 27.77g | Carb: 27.91g.
Breakfast: Варенье, Голубика, Творог 9%. more...
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losing 1.8 lb a week
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i.senat111's weight history
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