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Don't know why I am a pound heavier here
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236.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1987 kcal
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Fat: 155.50g | Prot: 110.86g | Carb: 25.97g.
Lunch: El Mexicano Crema Mexicana Sour Cream, Kroger Monterey Jack Cheese, Ready Pac Pico De Gallo, Kroger Mild Guacamole, Kroger Barbacoa. Dinner: Guacamole, Simple Truth Cultured Sour Cream, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Kerrygold Pure Irish Butter, Target Ground Beef Sirloin 90/10. more...
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gaining 2.8 lb a week
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