Weigh In record (no journal entry) for 24 July 2018
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125.0 lb
Lost so far: 13.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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346 kcal
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Fat: 6.99g | Prot: 12.44g | Carb: 60.09g.
Breakfast: WRP WRP On The Go. Snacks/Other: Kue Bolu Coklat. more...
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gaining 1.7 lb a week
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