Weigh In record (no journal entry) for 07 August 2012
|
143.3 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2012:
|
1166 kcal
|
Fat: 76.89g | Prot: 81.61g | Carb: 41.83g.
Breakfast: Egg, Reduced Fat Sharp Cheddar Cheese Sticks, Carrots, Sweet Potato. Lunch: Filet Mignon. Dinner: olive oil, almond, pork chop, Cooked Cauliflower Canned). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophiehawk's weight history
|